Duel Fitness is a new fencing club based in
South
East Essex providing fencing courses and
club
sessions
for adult and junior beginners.
Fencing is very popular and fast becoming the
new alternative sport to help to help improve
fitness, co-ordination, agility, speed and strength.
It can also be enjoyed at any age…so whether
your inspiration comes from Errol Flynn or James
Bond this is the club for you!
Duel Fitness offers a great balance of individual
and team based fencing activities and one to
one fencing tuition. As well as our junior and
adult club sessions
we also offer beginner
fencing courses designed to help you to
master the basic skills of fencing.
Duel Fitness can also deliver a number of different
corporate fencing experiences
ranging from a 1.5 hour coaching session to
a full day of activities and are happy to tailor
to fit your own individual requirements.
So, why
fence? You will be very surprised at the
number of health benefits, both mental and physical,
that fencing can bring. Fencing is as tactical
as it is physical and with its vast array of
manoeuvres provides a true workout for mind
and body.
Duel Fitness is run by former Olympian and 4
times British National Champion, James Beevers.
Under James’ guidance and supervision you will
have the unique opportunity to learn from one
of Britain’s most successful fencers.
