Are
you tired or uninspired with your usual work
out? At Duel Fitness we offer an alternative
way to keep fit. Unlike most other mainstream
sports, fencing is far better at holding a person’s
interest and will work your mind as well as
your body.
At Duel Fitness we offer
bespoke junior and adult beginner courses to those with no
previous experience of fencing to help master the basic skills.
Adult
and Junior Beginner Fencing Courses
• Fun and
intensive 5 hour course run over a single day
or over 6 weeks (5 hourly classes).
• Junior / Adult beginner fencing courses
are open to men and women of 10 years of age
with no upper age limit.
All courses will teach the basic skills
and technique required for the sport including:
• Correct coordination of hands and feet.
• Essential foot and blade work.
• Concepts of attack, defence and right of way.
• Basic refereeing skills.
All equipment and kit (including electric fencing) will be
provided free of charge. All you need to bring is a tracksuit,
trainers, t-shirt, a bottle of water and plenty of enthusiasm!
Course Fees
Juniors: £40 payable in advance
Adults: £50 payable in advance
Next Course
Date: 6 August 2011
Time: 10am – 4pm
Venue: Brentwood area (venue TBC)
Age: 16 years plus
Cost: £50 (Students £40)
Download Booking Form
Date: 13 August 2011
Time: 10am – 4pm
Venue: Balmoral Community Centre, Salisbury Avenue, Westcliff-on-Sea, Essex SS0 7AU
Age: 16 years plus
Cost: £50 (Students £40)
Download Booking Form
Tell
a friend about Duel Fitness
A little young for Duel Fitness? See
our Little Musketeers website
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